By Kaz Cooke, Ruth Trickey
A pleasant, enjoyable, informative publication facing these universal court cases, PMS and interval ache. challenge classes additionally explains a number of the tougher and no more mentioned stipulations together with Fibroids, Dysfunctional uterine bleeding (DUB) and Polyscystic Ovarian Syndrome (PCOS).
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Extra info for Problem Periods: PMS and Other Horrors (Natural & Medical Solutions)
There are many factors that cause oestrogenic effects which can come from outside the body. These include the phyto-oestrogens produced in plants, which are good for you; and the much more dangerous ‘environmental oestrogens’, which are consumed as hormones added to foods or as contaminants of foods, such as pesticides. All of these different types of ‘oestrogens’ can have oestrogen-like activities in the body. An oestrogenic effect is caused by any substance which has the ability to connect to an oestrogen receptor site.
Yoghurt and cultured milks can eventually improve bowel colonies, but it’s better to avoid antibiotics, except in severe infection. Overexercising reduces the levels of circulating oestrogens, and can cause stopped periods and low bone density. Smoking alters the metabolism of oestrogen so that more of the inactive oestrogen is produced. If you smoke, you’ll be relatively oestrogen deficient, and have an earlier menopause and an increased risk of bone fractures. QXD 14/8/02 3:40 PM Page 38 The medical approach If a doctor perceives there is a problem, the Pill or hormone replacement therapy (HRT) will probably be prescribed.
If you’re obese, you may be making too much oestrogen and be at risk of conditions linked to too much oestrogen, including breast cancer and endometrial cancer. Eventually, all the different oestrogens are carried to the liver. There they change into different forms which are less active, and are sent to the intestine. QXD 14/8/02 3:40 PM Page 21 the bowel and some will be recycled back into the bloodstream. All of the oestrogen circulating in the blood will eventually pass through the kidneys where it is excreted in the urine as the very weak oestrogen called oestriol.